Depression is a very real clinical disease but most people don’t even know about its signs and symptoms. The Morning Show host Nida talked about depression in her show and she always told wonderful ways of curing the disease. It is true that some foods give you happy feeling and therefore help depression patients.
The expert on the show told that a juice made some specific ingredients can make people less depressed. The ingredients for the juice are:1 Apple
1 Cucumber
1 teaspoon flax seeds
Put Apple with the peel in the blender, cucumber without the peel and flax seeds and blend them well. There is no need to add water to this because there is enough natural water in the cucumber. The patients of depression should drink this juice every day and the depression will surely go away.
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